I've been going to physical therapy for about 3 weeks now. In that time, I've gone from having a greatly reduced range of motion to almost normal. There are a few measurements that the physical therapist took that are actually normal, most are rapidly approaching it. Now I'm waiting to see if I will get approval for a few more sessions. I've also moved up the weight on the various machines I can use for strength training my legs. Same for increasing difficulty on the bike. I even tried the elliptical for the first time. Can't do the arms bc I still have my expanders in place, but it's a start.
The biggest thing that made me aware of how much progress I've made was returning to my local scrapbook store this week. I went for the monthly Sweetwater Express kit club. When I went last month, I couldn't open a water bottle by myself, couldn't use a Hermafix dot dispenser by myself (a rolling adhesive thingie for the non-scrappers) and using a paper trimmer was a major accomplishment. I was excited to finish a single 2 page layout even if it did take me more than 2 hrs. I had forgotten how pitiful I was back then! This week, I cranked out 3 layouts in less time (no journaling on two of them bc I need to print it out and the store computer was having issues). I opened my own water bottle with ease and had no trouble with any of the physical tasks.. not that they are that physical in the first place! LOL. It was a huge difference and one I didn't even think about until Carolyn asked me if I needed help cutting chipboard. I didn't need any help to do it and then she reminded me about last month.
Now when I look back, I can see that my expectations perhaps were a bit high. :P
2 comments:
Awesome news, Melissa!!
Your hair is really growing fast! I understand completely about the patience thing. It's so hard because it seems like it's taking forever to get back to normal, but it's mostly in our minds. You're doing great!
Post a Comment